In the Philippines, 97.2% of adults and 95.5% of elderly suffer from calcium deficiency putting them at risk for bone conditions like osteoporosis.
Tag: herbalife
4 in 5 Filipinos are Planning to Start a Small Business in the Next 18 Months – Herbalife Survey
Most entrepreneurs in Philippines (86%) consider Direct Selling as a potential business option
Herbalife triathletes share how they prepared for the Davao Ironman
The Ironman triathlon may be considered a tough sport, but tens of thousands join races to get the title of the finisher. Just how tough is it? A triathlete must finish 1.9 km swimming, 90kms cycling, and 21 km running.
7 Ways to Manage Stress
We are exposed to many sources of stress in our daily lives. According to the Asia Pacific Health Inertia survey conducted by Herbalife Nutrition in 2021, stress over work due to the uncertain economic situation was the top reason for the mental health deterioration of consumers in the region.
8 out of 10 Small Business Owners in 15 countries Believe Failing is Key to Entrepreneurial Success
What are the traits of successful entrepreneurs? Is it guts, willpower, or the ability to raise capital? According to a global survey, 89% of respondents say that in order to be successful, leaders must make mistakes, learn, and grow from those lessons learned.
My Top 10 Tips on Staying Fit and Motivated This Holiday Season
Weight can creep up over the holidays—and, unlike visiting relatives, may never leave. According to our fourth annual holiday survey, Americans expect to gain 8 pounds at the end of this season, and 64 percent of them are actively planning to delay healthy attempts until the New Year. This is a 9 percent increase compared to 2020 and a 23 percent increase from 2019.
Correct Nutrition Is Important for Everyone, Not Just Athletes
Eating the right food is not just essential for athletes, it is also important for people who want to lead healthier lives.
Herbalife Nutrition Experts Share Practical Ways to Manage Stress
Stress is part of daily living, but it can become a major cause for concern when it starts to affect one’s health. There are several ways to manage it, and we can start by being more mindful of the food we eat, and taking better care of our mental health.
How Athletes Can Conquer Sports Performance Anxiety
Athletes focus on several variables to make sure they perform at their best: maintaining a nutritious, healthy diet, training regularly, taking the right supplements, and getting enough rest. But performance is not just about being in optimal physical shape; psychological factors play an important role, too.
Start 2021 Stronger, Healthier And Fitter
Driven by a global pandemic, many of us experienced more time at home sheltering with family. Baking became a hobby and working out at the gym was limited. Because of this, many of us gained weight and fell off our health goals as we shifted priorities and gave ourselves forgiveness in a challenging year. Good health is a combination of physical and mental health, which is greatly strengthened by nutrition and exercise, sleep, and connections with others. By making a few small adjustments to your life, you can be more vigorous in 2021 and ready for any future challenges.