Poor sleep is associated with high blood pressure, a weakened immune system, weight gain, mood swings, paranoia, depression and a higher risk of diabetes, stroke, and dementia. Research also shows that a third of Americans experience periods of insomnia, and one in ten experience three sleepless nights a week for months on end.
Author: Ron Ryan Buguis
Things to do at Las Casas Filipinas de Acuzar for an ultimate staycation
At Las Casas Filipinas de Acuzar, guests are in for a treat no matter how one wants to spend their beautiful vacation. Whether they’re the adventurous type or the chill traveler, Las Casas lined up activities for everyone’s pleasure.
Issa Rodriguez brings hope in her latest single, ‘Habangbuhay’
Coming from her recent success of winning the 36th Awit Awards for Best Christmas Recording for “A Christmas Song I Wrote For you”, this year has so much in store for Issa as she has yet to release her upcoming EP this February 2021.
Unique and Sweet Valentine’s Gifts for Everyone
When you are searching for the exact gift for your loved ones, the one that achieves the genuine tone is something that will make them feel appreciated, special, and that your love for them survive and thrive even during the pandemic.
Share the Love with Richmonde Hotel Ortigas’ Takeaway Specials
Whether you’re planning an intimate celebration for two or a fun family shindig, you can pull off the ultimate Valentine’s Day bash at home with ease with Richmonde Hotel Ortigas’ tasty takeaway options.
ENDEARING VALENTINE’S INDULGENCE AT CITY OF DREAMS MANILA
Set to captivate hearts this Valentine’s weekend, City of Dreams Manila showcases sweet delights at Café Society; thoughtfully curated menus at its signature restaurants, and swoon-worthy staycation deal at its Forbes Travel Guide-recognized hotels.
SB19’s Justin De Dios stars as Alex Bruce’s love interest in “Yakap” music video
SB19 fans (or A’TIN) are in for a treat as their very own Justin De Dios makes a surprise cameo in the music video of Alex Bruce’s endearing bop “Yakap”—released on February 5 (Friday) on video-sharing platform, YouTube.
ATTRACT LUCK AND WISH OTHERS WELL THIS LUNAR NEW YEAR
Rustan’s offers a wide selection of meaningful and symbolic items for a lucky Year of the Ox.
RICARDO PRETO SPRING SUMMER 2021 COLLECTION
Ricardo Preto presents UNTOLD SS21, a collection that dives into the nostalgia of love for the homeland and for times of yore, which altogether revive happy memories. It awakens the subtlety and unveiling of women through reinvigorating materials and beloved techniques (patchworks, prints, deconstructed tailoring, pajama looks, and kaftans). It involves a twist on the old, adapting shapes and textures to reveal a feminine contemporary look.
DUTY FREE WELCOMES THE YEAR OF THE OX WITH A 3-DAY SALE
The Fiestamall store is open from Tuesdays to Sundays, 11am to 6pm; while Luxe Duty Free operates Thursdays to Sundays, 11am to 7pm. The usual Customs policy on travel requirements upon registration shall be observed.