Don’t let high blood pressure get you down

MakatiMed says important lifestyle tweaks can make a big difference

Make flossing a habit

MakatiMed says there’s no better time to start than now

How to have a healthy heart? Start in childhood

A MakatiMed health practitioner shares 3 easy ways to keep your kid’s heart strong

In a long-term relationship? Yes, you can still keep romance burning

A MakatiMed expert shares ways to break out of a relationship rut

Taylor Swift will see you now: Music as a pain reliever

A MakatiMed neuro specialist says your favorite song might just hasten your post-op healing

Back to school in a pandemic? Five tips to keep kids COVID-free

MakatiMed’s Department of Pediatrics helps parents prepare for the big day

4 ways to protect kids and pets while making home clean and spotless

Regularly cleaning the house is a must to keep diseases like COVID-19 at bay.

Foggy-brained from the pandemic? Six ways to stay mentally sharp

You can retrain your brain, says MakatiMed’s Department of Neurosciences.