For many Filipinos, the holiday season isn’t complete without food. Whether it’s a family reunion, an office Christmas party or the midnight spread of Noche Buena and Media Noche, food always takes center stage. Tables overflow with lechon, pancit, buko pandan, hamon and kakanin as families gather to celebrate. Many also set aside diets to enjoy traditional favorites.
Category: Health & Wellness
Follow these smart holiday eating tips for good vibes and good health this holiday season
The holiday season is a time for festive indulgence, such as sharing lavish feasts with our loved ones. Eating during the holidays often means multiple courses, festive drinks, and special recipes that entice you to eat more, which may lead to digestive discomfort such as bloating or indigestion.
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